كبسه دايت، الاكل الصحى

البسبوسه (حلويات دايت)

عبدالرحمن مجدي - Abdo magdy

اخر تحديث :

بسبوسة دايت

بس حاولنا نصحح شوية في المكونات عشان تكون صحية بنسبة أكبر ومانخليش حد يفكر ف العك

الطبق ده كله في حدود ٤٠٠ سعر

يعني ربعه (قطعة حلوة كده ) ب ١٠٠ سعر

تاخدها سناك بين الوجبات.

تعرف على العجميه-بلح الشام-تحلية البرتقال

البسبوسه (حلويات دايت)

المكونات:

٣ملاعق طعام جوز هند

ملعقتين طعام دقيق لوز او فول سوداني

بيضه

ملعقه طعام زبده مذابه

ربع ملعقه صغيره باكينج باودر

رشه فانيليا ،ظرف سكر ستيفيا

الطريقة:

تخلط المقادير الجافه مع بعض ثم تضاف الزبده والبيضه وتحرك جيدا وتوزع في قالب مدهون بزبده وتدخل على فرن حامي على حراره١٨٠درجه حتى تتحمر الحواف والوجه وبعد خروجها من الفرن ممكن ان تحلى بملعقه عسل صغيره وبالهناء والعافيه.

مع تمنياتى بالصحة والعافية

تعديل المقال

الأقسام كبسه دايت، الاكل الصحى

بواسطة : عبدالرحمن مجدي - Abdo magdy

انا عبدالرحمن 🥰 بحب الطبخ جدا 💖وبحب اجرب اكلات جديده وغريبه 😋

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