كبسه دايت، الاكل الصحى

خبز صحى للدايت

عبدالرحمن مجدي - Abdo magdy

اخر تحديث :

خبز صحى

خبز تحفة وبمكونات بسيطة جدا وناجح جدا المهم نتبع الخطوات صح

المكونات

كوب معياري جبنه قريش

٣ بيضه

٢ مكعب كيري

معلقة كبيرة زيت جوز هند او زيت زيتون

معلقة صغيرة مليانهبيكنج بودر

نص كوب معياري سيليوم

خبز صحى للدايت

الطريقة

نضرب الجبنه مع كل المكونات ماعدا السيليوم في الخلاط او الفودبروسيسور او بالمضرب الكهربائي جيدااااا حتي تصير مثل الكريمة الناعمة

نضيف السيليوم ونقلب جيدًا

نترك العجينه ١٥-٢٠ دقيقة قبل التشكيل

ثم نشكل العجينه للشكل اللي نحبه انا عملته فينو ونزين الوجه بحبه البركة او السمسم او منغير حاجة حسب الرغبه

وعلي فرن مسخن سابقا

علي درجة ١٦٠ حتي النضج

ملحوظة يترك يبرد تماما قبل فتحه او الاكل

مع تمنياتى بالصحة الدائمة

تعديل المقال

الأقسام كبسه دايت، الاكل الصحى

بواسطة : عبدالرحمن مجدي - Abdo magdy

انا عبدالرحمن 🥰 بحب الطبخ جدا 💖وبحب اجرب اكلات جديده وغريبه 😋

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